Looking for a quick and flavorful meal? This Sheet Pan Lemon Herb Shrimp recipe is your answer! With just a few fresh ingredients, you’ll create a dish that bursts with zest and herbiness. Not only is it easy to make, but it also allows you to enjoy a wholesome dinner without a mess. Let’s dive into the simple steps that will make your meal a hit!
Ingredients
Main Ingredients
– 1 pound large shrimp, peeled and deveined
– 2 cups broccoli florets
– 1 cup cherry tomatoes, halved
– 1 medium yellow bell pepper, sliced into strips
Seasoning and Drizzle
– 3 tablespoons extra virgin olive oil
– 4 cloves garlic, finely minced
– Zest and juice of 1 large lemon
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and freshly cracked black pepper to taste
– Fresh parsley for garnish
The main ingredients in this recipe create a bright, fresh dish. The shrimp are the star. Their sweet flavor pairs well with the crunchy broccoli and juicy tomatoes. The yellow bell pepper adds color and sweetness.
For the drizzle, I love using olive oil. It adds richness and helps the garlic blend well with the other flavors. The lemon brings a zesty kick. Its zest adds a fragrant aroma, while the juice brightens the dish.
Dried oregano and thyme lend an earthy note. They balance the freshness of the lemon and shrimp. Finally, salt and pepper bring out all the flavors. Fresh parsley adds a splash of color and a hint of freshness when you serve.Enjoy cooking!
Step-by-Step Instructions
Preparation Steps
1. First, preheat your oven to 400°F (200°C).
2. Line a large baking sheet with parchment paper. This makes cleanup simple.
3. In a big bowl, mix 1 pound of shrimp, 2 cups of broccoli, 1 cup of halved cherry tomatoes, and 1 sliced yellow bell pepper. Toss them gently to combine.
Make the Lemon Herb Marinade
1. In a small bowl, whisk together 3 tablespoons of olive oil, 4 minced garlic cloves, the zest of 1 lemon, and its juice.
2. Then, add 1 teaspoon each of dried oregano and thyme, plus salt and pepper. Mix it well.
Combine and Bake
1. Pour the lemon herb mix over the shrimp and veggies. Toss everything together to coat well.
2. Spread the mixture evenly on the baking sheet.
3. Place it in the oven and bake for about 12-15 minutes. The shrimp should turn pink, and the veggies should soften.
4. After baking, sprinkle chopped parsley on top for a fresh look and taste.
This recipe is quick and makes a colorful dish that bursts with flavor.
Tips & Tricks
Perfect Cooking Time
To know when shrimp are done, look for a bright pink color. They should also be opaque. If you see these signs, they are ready to eat. Cooking time may change with different ovens. Start checking for doneness at around 12 minutes. Your oven may cook faster or slower, so keep an eye on them.
Flavor Enhancements
Adding more flavors can make this dish even better. You might try a pinch of red pepper flakes for some heat. A dash of smoked paprika adds a nice smoky taste. Fresh herbs are key in this dish. They give a bright and fresh flavor that dried herbs can’t match. Always use fresh parsley for a vibrant finish.
Serving Suggestions
You can serve the shrimp right from the baking sheet. This gives a fun, casual feel. If you want to impress, transfer them to a nice platter. Drizzle with extra lemon juice for zing. Pair this dish with a light salad or some rice to soak up the juices. These sides complement the shrimp beautifully.
Variations
Different Vegetables
You can use many vegetables in this dish. Instead of broccoli and bell peppers, try zucchini or asparagus. These options add color and flavor. You can also use seasonal veggies. In summer, fresh corn or green beans work well. In fall, add butternut squash or Brussels sprouts. Mix and match to suit your taste.
Protein Swaps
If you want to change the protein, scallops or chicken are great swaps. Scallops cook fast like shrimp. They need about 8-10 minutes in the oven. Chicken takes longer, around 20-25 minutes. Cut it into small pieces for even cooking. Adjust your bake time based on the protein you choose.
Dietary Modifications
This recipe is easy to adapt for different diets. For a gluten-free option, make sure your seasonings are gluten-free. You can also make it dairy-free. Just skip any dairy-based sides. Want a vegan version? Use chickpeas or tofu instead of shrimp. Season them the same way for a delicious meal.
Storage Info
Leftover Storage
Store leftover shrimp and veggies in an airtight container. Keep it in the fridge for up to two days. If you want to save some for later, freezing is a good option. Place shrimp and vegetables in a freezer-safe bag. Remove as much air as you can before sealing. They can last up to three months in the freezer.
Reheating Instructions
When reheating, use the oven or stovetop for best results. Preheat your oven to 350°F (175°C) and place the shrimp and veggies on a baking sheet. Heat for about 10 minutes. This keeps everything warm and tasty. You can also use a skillet on low heat. Stir gently to warm the dish without overcooking the shrimp. Avoid the microwave if possible, as it can make shrimp tough.
FAQs
How long does it take to cook shrimp?
Shrimp cook quickly. The best time is 12 to 15 minutes at 400°F. They turn pink and opaque when done. Overcooking makes them tough, so watch closely. Each oven is different, so check them a little early.
Can I make this recipe ahead of time?
Yes, you can prep this dish in advance. Mix the shrimp and veggies, then store them in the fridge. You can also make the marinade ahead. Just keep the shrimp and marinade separate until you are ready to bake. This keeps the shrimp fresh.
What can I serve with Sheet Pan Lemon Herb Shrimp?
This shrimp pairs well with many sides. Here are some great options:
– Quinoa salad for a healthy touch
– Garlic bread for a filling option
– Steamed rice for a classic choice
– A fresh garden salad for crunch
These sides balance the flavors and make a complete meal.
In this post, I shared how to make a delicious sheet pan lemon herb shrimp dish. We covered main ingredients, step-by-step instructions, and tips for perfecting the recipe. I also included variations based on your taste.
Cooking should be fun and easy. With quick steps and fresh ingredients, you can create a meal everyone will love. Enjoy experimenting with flavors and make this recipe your own!
